Vertical Jump Training Ncaa Volleyball : Stromile Swift Or How You Can Increase Vertical Jump_2 - Now what about Stromile Swift�s Dunk over Tyrus Thomas? Right, you can arguably call it the Dunk of the Year so far. Now if you�re familiar with �The Stro Show� you as well remember his sick two-handed dunk over Yao Ming (if not, check it out on youtube). In fact, the 28-year old Energy forward of the New Jersey Nets has a 38,5-inch vertical. But Stro is 6�10��, so it isn�t that difficult for him to dunk, you might say. That�s r. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Jacob, I have Performing the program for about four weeks now and I have already gained eight inches. I owe you so significantly man. I have utilised strength shoes and other methods but I only gained about two inches. I have gone from just dunking with one hand to dunking with considerable force with two hands. This method is the actual deal. I recommfinish it to any athlete who is critical about training.
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