Top 10 Ways To Jump Higher : Kobe Bryant Dunk Or How To Increase Vertical Jump - some summers ago Kobe Bryant changed his workout technique as a way to get stronger � just like Michael Jordan back within the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but nonetheless managed to maintain if not to increase his vertical jump! So, how did do that? Let�s have a look at his weight training program � it�s a 6 days a week, 1 hour a day workout. The complete system consists of the weight training pl. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - individuals are prone to believeing that since they have tried and failed with multiple distinct ways, that they cannot maybe increase their vertical. This is quite a Well-known attitude of those that have put a lot effort and still failed. It's much more comforting to believe that There is certainly no resolution then to feel they have been wasting their time with improper techniques. These techniques work. analysis proves it, individual case studies prove it, and really week athletes are putting it to the test.
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[+] Kobe Bryant can see himself playing 'three to four more years' :Kobe Bryant has consistently suggested he'll play just one or two more seasons prior to retiring. Sun, 23 Jun 2013 13:32:30 -0700
[+] JILL PAINTER: Kobe Bryant not worried about Dwight Howard or his Achilles :Kobe Bryant walked around with out a limp and that same quizzical look that accompanied questions doubting Whether the Lakers would be championship contenders inside the post-Dwight Howard era.Wed, 10 Jul 2013 20:48:34 -0700
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