Learn How To Jump Higher Nba Exercises : Spud Webb Dunk Or The Way To Dunk A Basketball_2 - Do you remember Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud bein the defending champion Dominique Wilkins having a variety of nasty dunks � a one-handed 360, a two-handed double pump and a 180 reverse double-pump just to name some. So, it�s clear which you don�t have to be really tall to dunk. It�s all about the vertical jump - your vertical jump! And what matters most: you may be able to train it! it is potential to increase your. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Jacob, Followed the program and the gains are insane. The weight lifting portion may be amazing. I alapproaches over trained until your program. Now its quality over quantity. I just turned 40 and as well the dunks keep coming. This was the best acquire I have made on jump training, perhaps I can get a couple of cash for my employed jumpsole… I adore how you may possibly have incorporated weight lifting into it as well as the plyometric stuff. Thanks once again Jacob, your video blogs have the truth written all over them; that's what attracted me within the first place. Honesty with no a car salesman pitch.
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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta article down inside the bowels of the discussion section below. As always, we start off with the question of the week. Tom: I believe Spud Webb can nonetheless dunk. My stupid frifinish says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700
[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The small man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700
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