How To Jump High Ut : Kobe Bryant Dunk Or The Way To Increase Vertical Jump - some summers ago Kobe Bryant changed his workout method as a way to get stronger � just like Michael Jordan back inside the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but still managed to maintain if not to increase his vertical jump! So, how did do that? Let�s have a look at his weight training method � it�s a 6 days a week, 1 hour a day workout. The complete method consists of the weight training pl. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - "Jacob, fairly first of all I just require to say your Jump Manual might possibly be awea few-it's the real deal. I couldn't agree far more along with your training procedurees. I don't need to bore you with my life story... I was hell bent on being able to dunk-it became an obsession. I bought training manuals like yours-but men and women who taught me to do hundreds and hundreds of repetitions. Being used to working my butt[sic] off inside the gym these workouts worked me hard and I figured for confident thin they'd work for me, but I saw only small improvements. I then purchased... And by training this way... I went from Getting a difficult time grabbing rim with one hand using a operating start, to being able to grab with two hands using a 3-4 step start. I was surprised and glad that I was improving, but far from content. I have a massive rereally single advantage... I every enjoy it.. Thanks a million "
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[+] Kobe Bryant can see himself playing 'three to four more years' :Kobe Bryant has consistently suggested he'll play just one or two more seasons just before retiring. Sun, 23 Jun 2013 13:32:30 -0700
[+] JILL PAINTER: Kobe Bryant not worried about Dwight Howard or his Achilles :Kobe Bryant walked around with out a limp and that same quizzical look that accompanied questions doubting Whether or not the Lakers could be championship contenders in the post-Dwight Howard era.Wed, 10 Jul 2013 20:48:34 -0700
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