Exercise For Speed : Rudy Gay Or How You Can Increase Your Vertical Jump - Have you seen Rudy Gay�s dunk over Louis Scola and Dikembe Mutombo? This dunk wasn�t human! Now what about his facial on Yi Jianlian through the summer league? Ok, we all know the 21-year old Memphis Grizzly can jump. But what was his best dunk in his own opinion? �the correct dunk I ever had in a game happened when I was in college and we played UMass and we were going on a run. We were possibly up possibly two issues at the time. So, I got a steal and I went down and. . . Read More
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How to Increase Vertical Jump
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[+] Bargnani trade could be just the start for Raptors :After unloading former No. 1 pick Andrea Bargnani to the Knicks, the Toronto Raptors' subsequent move is anybody's guess. But there's a palpable sense that a bigger shoe could be about to drop, writes John Chick.Wed, 03 Jul 2013 10:17:31 -0700
[+] NBA trade rumors: Pistons interested in Rajon Rondo, Rudy Gay :even though these inquiries don't mean the Celtics or Raptors are listening as of now, it goes to show Dumars' method this offseason. The Pistons have at the same time been trying to land a big-name free agent.Tue, 02 Jul 2013 16:38:17 -0700
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