Drills To Increase Vertical Leap : Rudy Gay Or How To Increase Your Vertical Jump - Have you seen Rudy Gay�s dunk over Louis Scola and Dikembe Mutombo? This dunk wasn�t human! Now what about his facial on Yi Jianlian during the summer league? Ok, we all know the 21-year old Memphis Grizzly can jump. But what was his best dunk in his own opinion? �the proper dunk I ever had in a game happened when I was in college and we played UMass and we were going on a run. We were most likely up maybe two points in the time. So, I got a steal and I went down and ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I requiteed a plateau on my vertical jump, no matter how considerably I trained or all of the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your technique and Performing the exercises for just two weeks I've increased my jump 5 inches already, your process to vertical jump training has already given me a superb advantage and I hope it will continue Doing the same.Thanks man! ,Patrick
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[+] Bargnani trade could be just the start for Raptors :After unloading former No. 1 pick Andrea Bargnani to the Knicks, the Toronto Raptors' subsequent move is anybody's guess. But there's a palpable sense that a bigger shoe can be about to drop, writes John Chick.Wed, 03 Jul 2013 10:17:31 -0700
[+] NBA trade rumors: Pistons interested in Rajon Rondo, Rudy Gay :while these inquiries don't mean the Celtics or Raptors are listening as of now, it goes to show Dumars' procedure this offseason. The Pistons have too been seeking to lalong with a big-name free agent.Tue, 02 Jul 2013 16:38:17 -0700
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