Best Exercises To Increase Vertical Jump : Stromile Swift Or How To Increase Vertical Jump_2 - Now what about Stromile Swift�s Dunk over Tyrus Thomas? Right, you are able to arguably call it the Dunk of the Year so far. Now if you�re familiar with �The Stro Show� you as well bear in mind his sick two-handed dunk over Yao Ming (if not, check it out on youtube). In fact, the 28-year old Power forward of the New Jersey Nets has a 38,5-inch vertical. But Stro is 6�10��, so it isn�t that tough for him to dunk, you might say. That�s r. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - I Recommfinish the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I've been Performing the Jump Manual for a month and I'm on week 4 and I have already increased my JUMP By 8". When I quite first started I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with several force so the sky's the limit. It's a severe manual. I recommend this to any athlete who's serious about increasing their vertical. I'm too grabbing a lot more rebounds and blocking more shots due to the fact of my vertical and i'm only 6' 2. Thanks Jacob!
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